Tone Over 40! --> [ DevCourseWeb ]

Seeders : 9 Leechers : 0

Torrent Hash :	DDBDB82CEDD1447C2C2BE4E2FC53C5BBA36F0624
Torrent Added :	17 days ago in Other - Other
Torrent Size :	1.12 GB

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Torrent File Content (75 files)

[ DevCourseWeb.com ] Udemy - Tone Over 40!
Get Bonus Downloads Here.url -

182 bytes

~Get Your Files Here !
1 - Introduction/1 - High-Protein-Recipe-Pack-for-21-Days.pdf -

3.03 MB

1 - Introduction/1 - Introduction.mp4 -

44.95 MB

1 - Introduction/1 - Join-Our-Exclusive-Private-Facebook-Group-Page.pdf -

309.96 KB

1 - Introduction/1 - Laura-Weight-Loss-Routine.png -

425.66 KB

1 - Introduction/1 - Things-you-need-to-download-before-you-start.pdf -

244.19 KB

1 - Introduction/1 - Tone-Over-40-Exercise-Layout-Breakdown.pdf -

184.21 KB

10 - Day 8 Your 4th 10000 steps/11 - Day-8-Your-4th-10-000-steps.pdf -

183.13 KB

10 - Day 8 Your 4th 10000 steps/11 - Your 4th 10000 steps.html -

2.64 KB

11 - Day 9 High Intensity Interval Training variation 2/12 - Day 9 High Intensity Interval Training variation 2.mp4 -

111.73 MB

11 - Day 9 High Intensity Interval Training variation 2/12 - Day-9-High-Intensity-Interval-Training-v2-exercise-benefits.pdf -

137.39 KB

11 - Day 9 High Intensity Interval Training variation 2/12 - Day-9-High-Intensity-Interval-Training-v2.pdf -

136.49 KB

12 - Day 10 Your 5th 10000 steps/13 - Day 10 Your 5th 10000 steps.html -

3.69 KB

12 - Day 10 Your 5th 10000 steps/13 - Day-10-Your-5th-10-000-steps.pdf -

190.98 KB

13 - Day 11 Lower Body Strength Training variation 1/14 - Day 11 Lower Body Strength Training variation 1.mp4 -

78.92 MB

13 - Day 11 Lower Body Strength Training variation 1/14 - Day-11-Lower-Body-Strength-Training-v1-exercise-benefits.pdf -

149.12 KB

13 - Day 11 Lower Body Strength Training variation 1/14 - Day-11-Lower-Body-Strength-Training-v1.pdf -

134.93 KB

14 - Day 12 Your 6th 10000 steps/15 - Day 12 Your 6th 10000 Steps.html -

3.82 KB

14 - Day 12 Your 6th 10000 steps/15 - Day-12-Your-6th-10-000-steps.pdf -

159.63 KB

15 - Day 13 Steady State Cardio variation 2/16 - Day 13 Steady State Cardio variation 2.mp4 -

69.1 MB

15 - Day 13 Steady State Cardio variation 2/16 - Day-13-Steady-State-Cardio-v2-exercise-benefits.pdf -

143.66 KB

15 - Day 13 Steady State Cardio variation 2/16 - Day-13-Steady-State-Cardio-v2.pdf -

140.74 KB

16 - Day 14 Your 7th 10000 steps/17 - Day 14 Your 7th 10000 steps.html -

3.54 KB

16 - Day 14 Your 7th 10000 steps/17 - Day-14-Your-7th-10-000-steps.pdf -

161.93 KB

17 - Day 15 Upper Body Strength Training variation 2/18 - Day 15 Upper Body Strength Training variation 2.mp4 -

60.81 MB

17 - Day 15 Upper Body Strength Training variation 2/18 - Day-15-Upper-Body-Strength-Training-v2-exercise-benefits.pdf -

143.1 KB

17 - Day 15 Upper Body Strength Training variation 2/18 - Day-15-Upper-Body-Strength-Training-v2.pdf -

134.78 KB

18 - Day 16 Your 8th 10000 steps/19 - Day 16 Your 8th 10000 steps.html -

3.54 KB

18 - Day 16 Your 8th 10000 steps/19 - Day-16-Your-8th-10-000-steps.pdf -

162.81 KB

19 - Day 17 Lower Body Strength Training variation 2/20 - Day 17 Lower Body Strength Training variation 2.mp4 -

81.21 MB

19 - Day 17 Lower Body Strength Training variation 2/20 - Day-17-Lower-Body-Strength-Training-v2-exercise-benefits.pdf -

148.26 KB

19 - Day 17 Lower Body Strength Training variation 2/20 - Day-17-Lower-Body-Strength-Training-v2.pdf -

135.91 KB

2 - Warming up and Cooling down/2 - Warming Up.mp4 -

116.45 MB

2 - Warming up and Cooling down/3 - Cooling Down.mp4 -

117.85 MB

20 - Day 18 Your 9th 10000 steps/21 - Day 18 Your 9th 10000 steps.html -

4.85 KB

20 - Day 18 Your 9th 10000 steps/21 - Day-18-Your-9th-10-000-steps.pdf -

195.57 KB

21 - Day 19 Total Body Strength Training variation 2/22 - Day 19 Total Body Strength Training variation 2.mp4 -

62.48 MB

21 - Day 19 Total Body Strength Training variation 2/22 - Day-19-Total-Body-Strength-Training-v2-exercise-benefits.pdf -

144.65 KB

21 - Day 19 Total Body Strength Training variation 2/22 - Day-19-Total-Body-Strength-Training-v2.pdf -

137.12 KB

22 - Day 20 Your 10th and final 10000 steps/23 - Day 20 Your 10th and final 10000 steps.html -

2.31 KB

22 - Day 20 Your 10th and final 10000 steps/23 - Day-20-Your-10th-and-final-10-000-steps.pdf -

346.69 KB

23 - Day 21 High Intensity Interval Training variation 3/24 - Day 21 High Intensity Interval Training Variation 3.mp4 -

55.6 MB

23 - Day 21 High Intensity Interval Training variation 3/24 - Day-21-High-Intensity-Interval-Training-v3-exercise-benefits.pdf -

139.35 KB

23 - Day 21 High Intensity Interval Training variation 3/24 - Day-21-High-Intensity-Interval-Training-v3.pdf -

136.11 KB

24 - Conclusion Heading to the Advanced Level/25 - Conclusion Heading to the Advanced Level.mp4 -

12.1 MB

24 - Conclusion Heading to the Advanced Level/25 - Epilogue.pdf -

126.49 KB

25 - Additional Resources/26 - 7-Reasons-Why-Sitting-Too-Much-Will-Kill-You.pdf -

935.12 KB

25 - Additional Resources/26 - Additional Resources.html -

148 bytes

25 - Additional Resources/26 - Back-Pain-Relief-A-Guide-to-Understanding-Back-Pain-How-to-Get-Relief.pdf -

312.81 KB

25 - Additional Resources/26 - Fitness-Tracking-Unleashed.pdf -

807.32 KB

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